The low back, also called the lumbar region is the area of the back that starts below the ribcage.

Low Back Pain (LBP), also called Lumbago is a very common disorder involving the muscles, nerves and bones of the back. The pain vary from a dull constant ache which has taken more than 12 weeks to a sudden sharp feeling, usually less than 6 weeks.

 *What are the Causes of Low Back Pain? 

– Poor posture 

– Fractured (broken) vertebrae.

– wear and tear of the cartilages between the Bones of the back.

– Poor sleeping posture.

– For women, it can be infections within the reproductive organs

– Muscle spasms (sudden twisting of the muscles of the back) among other causes.

Some people are more likely to have Low Back Pain than others (Risk factors)

– People with age above 30.

– Persons who are over-weight.

– People who smoke or drink alcohol.

– The nature of Occupation someone does. eg those involved in lifting heavy objects, work that involve bending the back most times among others.

Signs and Symptoms of Low Back Pain 

– Pain that is localized to the low back.

– Pain that radiates (moves) down to the leg(s)

– Weakness and loss of sensations on the legs. 

– There maybe problem to control your urine.

– Inability to turn to certain positions among others.

How do we diagnose (confirm) Low Back Pain?

There are a number of ways to diagnose including laboratory tests, imaging like X-ray, Scan among others. 

You doctor will use appropriate way(s) depending on the nature of your back pain 

Low back pain can be prevented by some of the following; 

– observe proper posture while sitting, walking and sleeping.

– always take time to stand up especially when traveling long distances.

– treat urinary tract infections timely.

Treatment 

Visit your doctor today who will recommend appropriate treatment and will answer all your questions. _

 _Your Health is your Wealth!_